Refugee Ph.D. in New Jersey: A Midlife Memoir

A successful blog should be short, stick to theme, and express strong opinions. I suppose one has to want to be a successful blogger. If I change my mind, I'll write in a brief, pithy fashion about IPhones, Viagra, the World Wrestling Federation, Miley Cyrus, wrinkle cream, penis growth, weight loss, Jesus, classic Elvis recordings, keeping out immigrants, guns, stopping abortion, making money without working, naughty housewives, and pork bellies.

Monday, September 12, 2016

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Here I am at the American Museum of Natural History to consult on the upcoming Cuba exhibition. In case you don't know it, this ...
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Wednesday, March 4, 2015

Changing the "Game"

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In meditating on mind-body consciousness, I've been going back to human potential thinkers, including Timothy Leary, Richard Alpert (Bab...
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Tuesday, March 3, 2015

Sleep Like a Baby

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B-17 Bomber sound for sleeping! In search of long, continuous natural sounds for meditation and sleep (ocean, river, rain, fire, cricket...
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Fear and Courage: We are Warriors, Peaceful, Humble, Strong

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Brave New World

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A miracle has occurred under the progressive Obama administration. Despite criticism that it's become "soft on terrorism," ...
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Wednesday, December 24, 2014

Looking to the New Year: What's on My Mind?

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Tremendous gratitude for the great joy people and animals brought into my life in 2014: family, friends, teachers, abures, clients, and Gem ...
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Wednesday, November 12, 2014

A Gift from a Beautiful Spirit

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    A beautiful Mantra to the Goddess Green Tara. Female incarnation of the Buddha of compassion.   There must be a Yoga dynam...
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Tuesday, November 11, 2014

Vinyasa Yoga and Capoeira

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I want to link Yoga and Capoeira in parallel or sequential fashion, or use one to reinforce the other (not an original idea, but I want t...
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Wednesday, November 5, 2014

A New Student's Revelation

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Yoga encourages us to stay present on the mat and take joy in our practice: this happens in-and-through the breath and our growing expressio...
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Sunday, November 2, 2014

Better Than Anything

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Janine's Vinyasa flow and Yin class this morning was masterful and transformative, nothing less than a smorgasbord of neurotransmitters...
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David H. Brown
About Me? Can't you tell already? Creative, spiritual, intellectual, musical, kinetic, obsessive, intense, angry, loving, rational, difficult.
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